Limited resources have forced us to close down operations effective July 31. Click here to read the announcement email. We are actively working at finding new funding to once again open a centre.
Special Events

Support Group Schedule
 

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

8:00 am

8:30 am

9:00 am

9:30 am

10:00 am

10:30 am

11:00 am

11:30 am

12:00 pm

Happiness is Choice   5

Don't Sweat The S...6

How To Stop Worrying2

I'm Ok-You're Ok  3

How To Win Friends 4

12:30 pm

1:00 pm

1:30 pm

2:00 pm

Lucienda Bassett  7

Lucienda Bassett  7

Lucienda Bassett  7

Lucienda Bassett  7

Lucienda Bassett  7

2:30 pm

3:00 pm

3:30 pm

4:00 pm

4:30 pm

5:00 pm

5:30 pm

6:00 pm

Laughter Yoga with  Chantal Rouleau  2nd Thursday of mth

6:30 pm

7:00 pm

Pilates Workout $12.00

Support Meeting

Support Meeting

Support Meeting

7:30 pm

8:00 pm

8:30 pm

If you are interested in leading a support group, please click here.

If you are interested in receiving our weekly event update email, click here.

Support Group Topics
 

1 -

2 - Wednesday's 12:00 noon Reading group from Dale Carnegie's book, "How To Stop Worrying and Start Living".
 

3 - Thursday's 12:00 noon Reading group from Dr. Thomas A. Harris' book I'm OK - You're Ok. This book will tell you why people respond the way they do.
 

4 - Friday's 12:00 noon  Reading group from Dale Carnegie's book "How To Win Friends And Influence People". This book will teach you better ways to communicate with all kinds of people.
 

5 - Monday's 12:00 noon  Reading group from Happiness is a Choice by Barry Neil Kaufman.
 

6 - Tuesday's 12:00 noon  Reading group from Richard Carlson's book "Don't Sweat The Small Stuff..." A great handbook to conquer anxiety.
 

7 - Weekdays at 2 pm - Lucienda Bassett audio's on recovering from anxiety.
 

Past Speakers

Julie Corrick - Recovering from Childhood Sexual Abuse. (Video-Taped)  Part 1   Part 2   Part 3
Tina Embrey - Recovery from Bi-polar Depression and Borderline Personality Disorder. (Video-Taped) Part 1  Part 2  Part 3  Part 4  Part 5
Catherine Bradley - Homeopathic Practitioner www.bradleyheilkunst.com (Video-taped)
Debra Wilson - Living with Bi-Polar Depression. (Video-taped)
Debbie Janzen - Living with Borderline Personality Disorder. (Video-taped)
Barry Shainbaum - Recovery from Bi-Polar Depression. www.barryshainbaum.com (Video-taped)
Dave Jehan - recovery from anxiety.
Tanisha Burian - teenager with multiple mental health conditions.
Gerry McCall - McCall Counselling Services - 905-984-3005
Michelle Morgan - Recovery from Drug addiction and sexual/physical abuse. (Video-taped)
Katie Unger - Outreach counsellor at Gillian's Place women's shelter.
Judy Chaffe - counsellor at Personal Counselling Services 905-934-0194.
Lori D'Ascenzo - of Enlightened Feelings
Dave Carmichael & Hilton Tobin - TAMI team members (Talking About Mental Illness in high schools) (Video-taped)
Jan Hovdebo - Spoke on her recovery from alcoholism, drug addiction and bi-polar depression. (Video-taped)
Sarah Cannon - Executive Director of Parents for Children's Mental Health www.pcmh.ca spoke on suicide. (Video-taped)
Wendy Matthews of www.happybeingme.com  shared her story regarding Bi-polar Depression and Schizoaffective disorder. (Video-taped)
Cathy Davis - Survivor of alcoholism in the home.
Wendy Palermo - MOMS Post Partum Depression Support Group
John Senske - Recovery from alcoholism, drug addiction and bi-polar depression. (Video-taped)
Angela Browne - From survivor to thriver!
Murray Watson - Inspirational author & speaker www.speakingtoinspire.com spoke on his recovery from depression. (Video-taped)
Sarah Cannon - Executive Director of Parents for Children's Mental Health www.pcmh.ca spoke on children with mental health issues.
Hilton Tobin - TAMI team member (Talking About Mental Illness in high schools)
Lisa Ellis - Boost Your Skills motivational speaker www.boostyourskills.ca.
 

Other Community Events